Katrina Swanson of Hormonal Bliss, joins us to talk through how to leverage the four phases of your menstrual cycle, and how to connect each phase with your approach to nutrition, exercises, activities, and how you show up at work.
Katrina Swanson is the founder and creator of Hormonal Bliss, the brand, course, and membership. She is a voice for women’s wellness, vibrant living, and creating movement habits you’re obsessed with. Join her in living a lifestyle that benefits your hormone health by feeling connected to your cycle and managing imbalances naturally.
KIN is a community built on the foundation of knowledge, inspiration, and network. We are an improved professional community that leads with the person. KIN is built on deeply-rooted relationships, tools, and support for women to live the lives they have envisioned.
***By attending this event, you agree to potentially be included in photos taken and used for our network promotional materials. If you do not want to be included in photos, please let us know so we can accommodate.