Brain Food: New Year, New Mindset
Written by Rae-Claire Embree
As we dive first into the new year, I’m ‘fighting’ against the pressure of New Year’s resolutions, instead approaching them with a ‘New Mindset’.
When I think about it, humans (aka animals) are wired to rest and recharge, especially during these colder months. Wild animals hibernate, stay cozy, and take their time. So why should I push myself to reinvent the wheel right now?
There’s plenty of time for big changes in the spring when the sun is out for longer periods as we emerge from our ‘dens’. So for now, I’m embracing rest and letting the new year unfold naturally—no hustle required.
These “Brain Food” topics below are about sparking inspiration, without the pressure to do it all right away.
Have a topic you’d like us to cover for the next edition? We’re all ears! Drop your ideas, and let’s keep the conversation flowing.
Outfitting a Legacy, One Look at a Time
Meet “Legendary Glamma”: the 80-something style icon taking Instagram by storm!
In rural Zambia, Margret Chola’s bold fashion choices are redefining what it means to age with flair. Styled by her granddaughter, this “Granny Series” sensation has 225k followers, all hooked on her eclectic looks and fearless confidence. Proof that fashion, like her spirit, is truly timeless. Check out Chola’s Instagram
Photo by Luxury Media Zambia
Bowling Alone, but Maybe Not Forever?
Explore the power of community and the path to reviving American democracy in ‘Join or Die,’ the inspiring documentary featuring legendary social scientist Robert Putnam. Building on his groundbreaking “Bowling Alone” research, Putnam is joined by voices like Hillary Clinton, Pete Buttigieg, and Priya Parker, along with grassroots changemakers to tackle these critical questions: What makes democracy work? Why is it struggling? And, most importantly—how can we come together to fix it? Watch it on Netflix.
Saying ‘Goodbye’ to Goodreads
New Year, new switchup. I’m officially using The Storygraph instead of Goodreads! Why? Well, besides Goodreads being owned by Amazon (no thanks Bezos), The Storygraph which is Black woman-founded and operated, focuses on helping you discover books in a more thoughtful, personalized way.
The UK-based book platform founded by Nadia Odunayo is quickly gaining popularity—and rightfully so! With features like personalized book recommendations, mood-based filters, and a focus on user experience, StoryGraph puts readers first. Say goodbye to annoying ads and hello to quality book suggestions tailored to your needs. Find out how this growing platform is revolutionizing the way we discover books and why it’s becoming a favorite among avid readers. Read the Bustle article about Founder Nadia Odunayo.
Photo by AP Photo/LM Otero
Women’s Soccer Kicks Off in Denver
Denver is officially joining the National Women’s Soccer League as its 16th franchise, with a record-breaking $110 million expansion fee—the highest ever for U.S. women’s professional sports. Backed by IMA Financial Group CEO Robert Cohen and a group of local investors, the team will debut in 2026 alongside Boston’s new franchise. This milestone cements Denver’s growing influence in sports and ushers in an exciting new chapter for women’s soccer.
Finding Hope Through Song
Mon Rovîa, an Afro-Appalachian folk artist with ties to both Liberia and Tennessee, blends elements of folk and pop in his music. His latest work, featuring tracks like “Outlaw For Your Love” and “Big Love Ahead,” brings together themes of hope and introspection, underscored by mellow, melodic arrangements.
Even when exploring somber themes, his sweet, ukulele-driven tunes convey hope and unity, a reflection of his own journey through personal and political strife as a refugee. With his moving blend of folk and past hip-hop influences, Mon Rovîa’s music resonates with listeners who appreciate artists like Noah Kahan, Joni Mitchell, Tiny Habits and Lizzy McAlpine.
Photo by Joy Fill
Sustainable New Year
Looking to kick off the new year with a more sustainable lifestyle? The Denver area is home to a number of zero-waste stores that make it easier than ever to reduce your environmental footprint. From refill stations for cleaning products to package-free groceries, these eco-friendly shops offer everything you need to live more consciously. Check out the article below showcasing 9 zero-waste stores in Denver, perfect for those ready to embrace a greener way of living in 2025.
I have to give a shoutout to Sistain—a lifestyle brand committed to reducing the negative environmental and toxic impacts of consumerism. Founder, Jaclyn Tracy is also a good friend of TARRA Founder Kate Bailey. Check out Sistain!
